What are these rustic looking things? Reminds me of ginger root but far far from it. They are sunchokes. They go by a few different names, like, sunroot, wild sunflower, topinambur, or earth apple. Facts about Sunchokes👇👇 âžž Its a tuber aka root vegetable âžž They are lower on the GI scale than potatoes. âžž…
I’m absolutely elated to be talking to you about Mr Cooper’s Pies today, a fabulous Canadian English Meat Pie Company locally handcrafted in Steveston Village. Let me just tell you, these pies have an amazing backstory that you won’t forget! Let’s get into it. Mr. Cooper’s Pies History Backed by a long and deep English…
This blog is sponsored by City Avenue Market Love is in the air and so is the smell of the freshly baked red velvet brownies!! With cream cheese icing! Complete with sprinkles! Here’s some fun facts about Valentine’s Did you know…. Valentine’s Day didn’t become a romantic holiday until the 14th century.  Did you know…….
This blog is sponsored by City Avenue Market We’re starting off this new year with cold weather and that pretty white stuff falling from the sky! Let’s get some hardy lentil and sweet potatoes stew in our bellies! There is nothing I want more than to jump back onto the couch in front of the fire with…
This blog is sponsored by City Avenue Market Can you hear it? Better yet, can you smell it? I sure can! The Christmas baking has commenced in many households, including mine, and very possibly yours as well!! Cinnamon + ginger, shortbread cookies fresh out of the oven. I can smell all the gorgeous sweetness in…
On a trip to Brazil, Frances, the female founder of “Quesava,” felt inspired to create a local product that reflected a local Brazilian recipe called “Pao De Queijo,” a traditionally gluten-free recipe made with Cassava flour, a mix of cheeses, eggs and milk. It all started in 1999 when the company came to life right…
Did you know that pumpkin scones came from Australia? Before you send me a DM; I want to clarify that scones themselves originated in Scotland. Are we good now? Pumpkin was introduced to Australia by the First Fleet back in 1788. Pumpkins especially liked it up in the Queensland region, Queensland even have their own…
Hands up for stews, braised beef, mashed potatoes, turkey dinners (Thanksgiving is this weekend), spaghetti + meatballs oh, and hearty soups! ME! Then hands up for a comfort food that’s not full of sauce! Me also! How about you? October is the month the comforts ramp up for me. For example, I am wrapped in…
Here we go! The apples are abundant and this apple crisp recipe is super delicious! The buttery oat topping that interlaces with cinnamon, cloves + nutmeg. Oh my gosh, I can smell it! So many favourite recipes to make with fresh BC Apples. Let me name a few – apple pie, apple tarts (maybe add…
When it comes to the food industry, there’s a LOT that I remain inspired by, from my fellow foodies to their companies and their stories. And because of their inspiration and ability to pave the way, I wouldn’t be where I am today. I am extremely honoured to announce that I am on the judging…
