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low glycemic

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Sunchokes, 3 ways!

Sunchokes, 3 ways!

What are these rustic looking things? Reminds me of ginger root but far far from it. They are sunchokes. They go by a few different names, like, sunroot, wild sunflower, topinambur, or earth apple. Facts about Sunchokes👇👇 âžž Its a tuber aka root vegetable âžž They are lower on the GI scale than potatoes. âžž…

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By Karen, March 24, 2022
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