Guess what…my mind has officially been lost. I just stole from a grocery store. And I was completely oblivious as to what I did until I got home. Menopause forgetfulness and brain fog is having its way with me, big time. Here’s the story: I was out and about. I had a couple of reusable…

My family and I have been giving back at Christmas for many years. Giving back to the community is, of course, a great idea at any time of the year. But at Christmas, we put together a “giveback” no matter what.   Our givebacks have included sponsoring a family or three, giving food bank donations,…

  Once upon a time, I was strutting into my 50s, flicking my hair, and saying, “Woop, I am all good with this menopause stuff!”   Now I’m 51 and it’s a whole new ball game. And turns out I don’t know how to play ball. Menopause– specifically menopause fatigue– is kicking my ass!  …

I put together this list of golf tips for women because, in my opinion, this sport is a great way to relax. And if there’s one thing most women I know need more of, it’s relaxation. Note that these are my women’s golf tips for beginners because I’m by no means a professional caliber player….

What does giving back mean to you? For me, the power of giving back is all about empowering other individuals on their journeys. When I donate to charities worth supporting, I specifically picture how the money is going to take people that much closer to where they need to go. It’s like we’re all climbing…